become the parent you want to be
Therapy for Parents Raising Kids with High Support Needs.
You’re tired of feeling like your internal world is out of control.
You need some help navigating this new life.
Maybe you’ve been on this parenting journey for years, or perhaps you’re still struggling to imagine what this will mean for your family. You may be feeling consumed by your child’s needs or simply alone in your struggles with parenting. Perhaps you are feeling like everything is spiraling out of control.
All parts of you are welcome here.
Your anxious parts.
Your overwhelmed parts.
Your exhausted parts.
Your parts that feel guilty all the time.
Your parts that feel out of control.
Your parts that you never let anyone see.
Even the parts that think therapy won’t do any good.
you’ve tried to get these parts to go away
Let’s try something different.
You’ve tried to get these parts to go away and leave you alone. But shoving them down, ignoring them or drowning them out never works for very long.
Instead of trying to force all of these thoughts, emotions and beliefs out of sight, we’ll work to release what you no longer need instead.
At the end of the day, I want you to know:
You can support your child without sacrificing yourself in the process.
Is therapy for parents who are raising kids with high support needs a good fit for me?
Therapy for parents is good fit for…
parents who need support processing their own feelings.
parents who notice that they are having over-the-top reactions, but don’t understand why.
parents who want to better support their children, and don’t know how.
parents who need a space to work through issues from their past.
Therapy for parents is not a good fit for…
parents looking for someone to help them access resources for their child.
parents who want specific coaching on how to manage their child’s behaviors.
parents who are looking for relationship counseling with a partner.
parents who are looking for testimony in a custody case.
What we’ll work on
Imagine a life where…
You feel at peace with your life.
You feel confident in your ability to parent your child.
You feel in control of your inner world.
You have the skills to cope with whatever life throws at you.
You feel content when you go to bed at night.
Real change is possible.
Real change is possible.
Questions?
FAQs
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I do accept most forms of Blue Cross Blue Shield (BCBS) for 55-minute sessions.
If you have an insurance provider other than BCBS, you may have out of network benefits. If so, I am happy to provide you with a Superbill to see if your insurance provider is able to reimburse you for some portion of your session fees.
If you are interested in intensive sessions, those are not covered by insurance. -
Yes, all of the sessions I offer are online.